How should I store chia seeds to maintain freshness?

Chia seeds should be stored in an airtight container in a cool, dry place away from direct sunlight. They can also be stored in the refrigerator for longer shelf life.

Can chia seeds help with digestion?

Yes, chia seeds are high in fiber and can help promote regular bowel movements and improve digestion. They absorb liquid and form a gel-like consistency in the digestive tract, which can aid in the passage of stool.

Are there any potential side effects of consuming chia seeds?

Some individuals may experience digestive discomfort or allergic reactions to chia seeds. It's essential to start with small amounts and gradually increase intake while drinking plenty of water to minimize side effects.

Can I eat chia seeds dry, or do I need to soak them?

Chia seeds can be eaten dry or soaked in liquid before consuming. Soaking chia seeds can enhance their digestibility and help release their beneficial nutrients.

Chia seeds – healthyland.in

₹189.00

Description:

Chia seeds are tiny, oval-shaped seeds that come in black, white, or gray varieties. They are packed with fiber, omega-3 fatty acids, protein, and antioxidants.

Benefits:

Chia seeds are known for their ability to absorb liquid and form a gel-like consistency, which can help promote feelings of fullness and aid in digestion. They also provide sustained energy and may support heart health and blood sugar control.

Consumption:

Sprinkle chia seeds over salads, cereal, or yogurt, or add them to smoothies, puddings, or baked goods. Allow chia seeds to soak in liquid for a few minutes before consuming to maximize their nutritional benefits.

Category: Seeds Tags: Healthy, Organic

Delivery and return

Standard Delivery (Signed for)	Delivered within 3-5 working days
Express Delivery (Standard Parcels)	Delivered within 1-2 working days
Extra-Large Parcels (Signed for)	Delivered within 3-5 working days
Furniture	Delivery usually takes place within 2 weeks.

Shipping Information

Free Shipping

Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).

Drop Shipping

We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.

Ground Shipping

Small parcel items ship regular ground via delivery services such as FedEx, UPS or DHL. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.

Composition and care

We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.

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