Description:
Watermelon seeds, found inside the juicy flesh of watermelons, are small, black or white seeds that can be consumed raw or roasted. They are packed with essential nutrients, including protein, healthy fats, vitamins, and minerals.
Benefits:
Watermelon seeds are rich in magnesium, iron, zinc, and folate, which can support heart health, boost immunity, and improve digestion. They also contain a significant amount of protein and healthy fats, contributing to muscle repair and overall energy levels.
Consumption:
Enjoy watermelon seeds as a nutritious snack on their own or add them to salads, smoothies, or baked goods. Roasting watermelon seeds with a touch of salt or seasoning can enhance their flavor and make them a crunchy treat.
Standard Delivery (Signed for) | Delivered within 3-5 working days |
Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
Furniture | Delivery usually takes place within 2 weeks. |
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